TO GET THE SLIM BODY
- Daily to empty stomach take a lemon squeezed in a glass of water and drink.Don't do this if you have asthma and acidity. Have your coffee or tea after a half an hour break.
- Use green, Fruits & vegetables in your diet.
- Night eat oil free chapati, roti and buttermilk and eat one tomato.
- Do your household work yourself which will make utilisation of nutrients and deposited fats.
- You can also drink a tsp of honey mixed with lemon in a glass of water daily in empty stomach.
- Drink more water as a much as you can.
- Eat raw curry leaves daily one small stem of leaves which provides iron to your body and diminished cholesterol.
Tags: To get a slim body, Tips to fit a body, Natural tips for fitness,
Natural tips for weight loss