Tips to get slim body

TO GET THE SLIM BODY

• Daily to empty stomach take a lemon squeezed in a glass of water and drink.Don't do this if you have asthma and acidity. Have your coffee or tea after a half an hour break.
• Use green, Fruits & vegetables in your diet.
• Night eat oil free chapati, roti and buttermilk and eat one tomato.
• Do your household work yourself which will make utilisation of nutrients and deposited fats.
• You can also drink a tsp of honey mixed with lemon in a glass of water daily in empty stomach.
• Drink more water as a much as you can.
• Eat raw curry leaves daily one small stem of leaves which provides iron to your body and diminished cholesterol.

Tags: To get a slim body, Tips to fit a body, Natural tips for fitness, 

Natural tips for weight loss

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Simple ways to lose weight body

Simple ways to lose weight body

1. Must eat in the morning . Because that give full energy for full day 

2. Drink more Water daily .

3. Daily follow Walking Exercise for 30 minutes compulsory . It reduce unwanted muscles in stomach .

4. Honey is Excellent Medicine for reduce Weight . Make 2 tbsp lemon juice in a glass of water, add 1 teaspoon of honey and a little pepper powder , drink daily morning . 

5. Drink lemon juice after Lunch .

6. Eat daily morning 10 Curry ( Karuveppilai )

7. Only Eat fresh vegetable daily Night .

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How to Reduce your Weight ? Healthy Weight Loss Tips

How to Reduce your Weight ? Healthy Weight Loss Tips .


1 . Eat vegetables raw or steamed, not fried or breaded, and dress them with herbs and spices or a little olive oil or cheese for flavor . 

2 . Should eat foods high in fiber .

3 . The protein-rich food to eat .

4 . Must eat breakfast in the morning

5 . Be sure to drink plenty of water

6 . Exercise Must daily

7 . Want to sleep better

8 . Drinking green tea

9 . To increase the speed of body

10 .   Eat foods that are fat soluble

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