USES OF VEGETABLES AND FRUITS

USES OF VEGETABLES

1.Beetroot:

                    Smoothens skin, Beetroot slices daily rubbed to lips turns lips pinkish.It improves heamoglobin percontage, purifies blood.

2.Carrot:

                Keeps skin tight and avoid wrinkless. Carrot is a rich source of vitamin 'A' and usrd as one of the important ingredient for nourishing creams and face mssks. Add milk or cream to juice of carrot and apply it before bathing. A paste of milk and carrot is very effective for removing the swelling around the eyes.

3.Bengalgram flour:

                        It is a good skin cleanser, makes the skin glow and removes unwanted hair.

4.Glycerin:

                   Used for washing hairs and many problems of skin.

Tags: Uses of vegetables, Vegetables for skin softness,Nature medecine of fruits